Posted on October 2nd, 2008 by Rossella Frigerio
If you don’t already know, this month is Breast Cancer Awareness Month. Breast cancer strikes more women in the world than any other type of cancer except skin cancer, and today, a woman’s lifetime risk of breast cancer is 1 in 8. This is certainly no trivial matter, and everyone from Barack Obama to Hillary [...]
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Posted on July 30th, 2008 by Rossella Frigerio
The benefits of green tea are innumerable, and this delicate drink is renowned for being a powerful anti-oxidant as well as conducive to lowering the risk of heart disease. Originally cultivated in Asia, it was initially used for medicinal purposes and used to cure everything from indigestion to fever. Today, green tea is drunk everywhere [...]
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Posted on July 10th, 2008 by Brina
A Hot Bikram Yoga Class
A summer saviour is bending over backwards to bring some serious heat to Balham, South London.
Bikram Yoga is the UK’s fastest growing yoga and is effective in raising fitness levels and general health. The article in the Frozen Carnival issue of the Chic Today Magazine, ‘Frozen Fire’, detailed my first experience [...]
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Posted on June 12th, 2008 by Laura Yates
Sex and The City was indeed a fabulous film. The clothes, the simply hilarious Samantha, that Charlotte moment (yes you know the one) and Sarah Jessica Parker’s super ripped bod. With abs to die for and a body toned to perfection, the actress somehow manages to pull off that ‘I work out more than [...]
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Posted on May 13th, 2008 by Laura Yates
Living in the hustle and bustle of a city can be stressful. In fact, regardless of where you live, life as a whole can be stressful. Catching the rush hour tube today nearly drove me to insanity but surely there are ways and techniques of combating stress and teach us to somehow rise above the [...]
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Filed under: Wellness